Upcoming Events
Reclaim & Restore: A Trauma-informed Wellness Experience
RECLAIM & RESTORE
Come ready to learn, move, breathe, and feel GOOD
If you’ve been running on empty, this is your invitation to slow down and pour back into YOU.
The monthly sessions focus on understanding trauma and practicing restorative techniquesthat help your body feel safe again.
This isn’t just a workshop—it’s a whole experience:
💛 Learn with Brandi Taylor of Solace Consulting
💛 Move with Amber Talley of Fancy Athletix
Together, we’ll explore:
💛 How your body stores stress
💛 Restorative movement + breathwork to release it
Catapult Greater Pittsburgh
Thursday, June 4th
6:00–8:00 PM
Don’t forget your mat and water bottle your reset is waiting. Spots are limited, so secure yours today!
You’ve been strong… Now it’s time to be restored. 💛
babesburgh bash
I’m in the fitness zone with Babesburgh — 15 min workouts all evening 💪🏽🔥
Catch a Bounce session, grab exclusive discounts, and enter to win a FREE class 👀✨
Good energy. Giveaways. Community. Don’t miss it.
Silent Disco
Join us for a high-energy cardio experience featuring 3 trainers and 3 styles—Rebounding, Functional Strength and Pilates Flow. You’ll rotate through each station for a fun, full-body workout that keeps you moving and motivated.
FITNESS BINGO
Join us for a high-energy full-body workout experience like no other! We’re mixing fitness and fun with Fitness Bingo, a live DJ keeping the vibes going, and three exciting prizes up for grabs. Come sweat, move, and compete your way through a dynamic session that feels more like a party than a workout. Bring your energy, we’ll bring the challenge and the music.
Silent Disco
Join us for a high-energy cardio experience featuring 3 trainers and 3 styles—Hip Hop, Step, and Rebounding. You’ll rotate through each station for a fun, full-body workout that keeps you moving and motivated.